tired

5 Stress Effects on the Body

Post On: March 7, 2016
By: psycholo

Although stress is a psychological problem, but if not handled well and properly then the effect is bad and will spread into a physical problem. For example, the body will respond to danger or it is not fun in the form of producing more adrenaline and cortisol. As a result, heartbeat becoming rapid, hearts pulled off more glucose to give more energy to the body, if from time..


brain

10 Easy Ways to Refresh Your Brain

Post On: February 1, 2016
By: psycholo

Tired with the same activity each day can lead toboredom and lack of concentration. But at least there is an easy way to refresh the brain. What’s it? After doing a lot of work in a day you are likely to experience stress and the mind becomes dizzy. In fact, the same mind the..